Capacity Begins Here
Small moments of presence can help create more space for calm, connection and everyday life.
The next time you shower, pause and notice the warmth, the scent, the water on your skin and take one slow breath.
Nothing extra to do.Just a little more attention.
You've already taken the first step
Hi, I'm Carlie
I’m a counsellor and nervous system regulation practitioner at Life Brain Training & Counselling.
I support adults, young people and families who feel overwhelmed, emotionally stretched or as though everyday life is asking more of them than they currently have capacity for.
My approach brings together counselling, practical nervous system support and NeurOptimal® neurofeedback—always meeting people where they are and working at a pace that feels manageable.
Support tailored to you
There is no one-size-fits-all approach. We can explore what feels most helpful for you, at a pace that feels manageable.
Counselling
A warm, practical space to talk, reflect and work through life's challenges at your own pace.
Nervous System Reset Sessions
Short online sessions offering practical ways to pause, reconnect and create more capacity in everyday life
NeurOptimal® Neurofeedback
A non-invasive form of Dynamical Neurofeedback® that provides the brain with information about its own activity training you to become more flexible and resilient in daily life.
Home Neurofeedback Rentals
Experience NeurOptimal® neurofeedback sessions from home, with personalised support throughout your rental. Available locally and Australia-wide.
Ways I Can Support You
Sound like something you might want to try?
For more Information
Contact us on:
info@lifebraintraining.com.au
or call 0404 091 510
and arrange your first session
Got Questions?
Why not check out our
Frequently Asked Questions Page
Or Give Carlie a call on 0404 091 510
Sound like something you might want to try?
For more Information
Contact us on:
info@lifebraintraining.com.au
or call 0404 091 510
and arrange your first session
A Gentle Professional Approach
Professional &
Ethical Care
I'm an accredited counsellor with the Australian Counselling Association (ACA) and an Advanced Certified NeurOptimal Trainer.
Support should feel safe, respectful and suited to the individual—not like another demand or expectation.
Whole Person Support
My approach considers the connection between our experiences, emotions, brain and nervous system.
You don't need to arrive knowing exactly what you need. We being with what feels possible and explore the next step together.
At Your Pace
You Don't Have To Figure It Out Alone
Whether you're feeling overwhlemed, anxious, burnt out or simply need someone to walk along side you, support is available.
Grantham Farm, Sydney
Australia-wide via Online Sessions